When Should Youth Start Lifting Weights? Benefits and Safety Considerations Explained
Couples Personal Training: Fun Fitness Workouts for You and Your Partner
Perseverance X Smoothie King!
haley Rodriguezsmoothie, denver, denverpersonaltrainer, denver colorado personal trainer, weight training, weight lifting, weightloss transformation, health is wealth, howtoloseweigth, macros, macro, Recovery workout, creatine, protein, vitamins
Exciting News! Perseverance Gym is Relocating and Bringing You More Than Ever!
haley Rodriguezfive points denver, denver, denver colorado personal trainer, boxing, Personal Training, personal trainer near me, gym, personal training results, fivepointsdenver, group trainer, group training, Coaching, basketball, youth training
Women’s History Month - Member Highlight
haley Rodriguezwomen, women weight lifting, women's history month, denver colorado personal trainer, five points denver, denver, Personal Training, workout, weight training, lifestyle, march, fitness, Coaching
SHOE DOG?
(5) Bootie-Licious exercies, you need to be doing.
Courtney SamuelBBPglutes, women weight lifting, fatass, exercise, denverpersonaltrainer, howtoloseweigth, weight training, gym, denver colorado personal trainer, personal trainer near me, diet, nutrition, health tips
What is your Posterior Chain?
You need incorporate to stability and joint mobility training into your routine!
Boost YOUR Immune System!