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Jennifer Samuel 11/28/24 Jennifer Samuel 11/28/24 Group Fitness Classes: Ideas to Energize Your Routine Read More
Jennifer Samuel 9/13/24 Jennifer Samuel 9/13/24 When Should Youth Start Lifting Weights? Benefits and Safety Considerations Explained Read More
Jennifer Samuel 9/10/24 Jennifer Samuel 9/10/24 Couples Personal Training: Fun Fitness Workouts for You and Your Partner Read More
Jennifer Samuel 11/28/18 Jennifer Samuel 11/28/18 New Class Alert: Ski Conditioning & Mobility Read More
