Why Hire A Coach?

Thank God for the wake up call 🙏🏾

The hardest behavior in life is consistency, think about that! Imagine the best day of your life, when you woke up early feeling energized, refreshed, and had the perfect cup of coffee. From there you went out side to a perfect sunrise and did your morning meditation and got ready for the day. Traffic was perfect and you arrived early! Now that’s what I call, winning the morning. Yours may be different, but this is my perfect morning! Now try to repeat this for 365 days straight!

In the words of Kanye West “man why can’t life always be this easy”! There are so many outside factors that effect us, we all have them. Not to mention, your own internal factors such as you handle stress, how you fuel your body, the amount of REM sleep you get! We all know life isn’t perfect,so if your not strong in certain areas of your life hire someone who is!

When it comes to nutrition I am more disciplined then most, but I even hire a prep coach when prepping for a show and to help me reverse diet out of a show. The simple reason, is for accountability! Someone to call my shit! Someone who’s on my side ! Someone to keep me motivated! The perfect teammate! That’s why, you need a coach. It may not be for nutrition, but there are coach for every aspect of life.

I personally have a spiritual coach, business coach, nutritional coach, and a marriage coach . You are not perfect, we all have different levels of strengths. Hire a coach to help you build up those lower levels of strength!

Courtney Samuel

Owner

Bodies By Perseverance, Denver

@mybbp