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Posts tagged nutrition

(5) Bootie-Licious exercies, you need to be doing.

(5) Bootie-Licious exercies, you need to be doing.

Courtney SamuelNovember 22, 2020BBPglutes, women weight lifting, fatass, exercise, denverpersonaltrainer, howtoloseweigth, weight training, gym, denver colorado personal trainer, personal trainer near me, diet, nutrition, health tips

Lifting weights will make me bulky- BullSh&% !!

Lifting weights will make me bulky- BullSh&% !!

Courtney SamuelDecember 10, 2019weight lifting, women, women weight lifting, strength, nutrition, lean muscle